Restore Your Range of Motion
Many fitness & conditioning facilities try to “foam-roll” away muscle pain & dysfunction. Myofascial release deals with the connective tissue & collagen using specific techniques to stretch and repair the connective tissue between your muscles. It helps your body heal properly from injuries and restores range of motion.
Myofascial release massage works the web-like protective band that covers your body’s muscles, tendons, bones, ligaments and tissues.
Myofascial release massage focuses on breaking up the hardened fascia to restore a healthy level of flexibility and range of motion. The massage therapist uses their hands to stretch and break down the fascia to regain flexibility. The process takes time, and a specific area can be focused on for over five or more minutes. Several sessions are usually required to achieve lasting improvements.
The primary benefit of myofascial release is the lessening of pain during movements. Over time, flexibility and range of motion can be increased using this technique.
NUW Myofascial Release
60 minutes $110
90 minutes $160