Massage for Maximum Performance & An Active Lifestyle
Sports Massage can be beneficial when performed before, during, or after any athletic event by helping reduce muscle tension to prevent injuries and promote flexibility. Using massage prior to rigorous sporting activities stimulates circulation, warms tissue, calms nervous tension and prepares athletes for maximum performance.
Nurture U Sports massage uses a variety of massage techniques ~ light gliding compression, kneading and palm friction ~ designed to target specific muscles used during intense exercise workouts. This massage is great for athletes or anyone with active lifestyles.
The after-event benefits of massage help relieve soreness, assists in re-establishing circulation and removes metabolic waste to relieve swelling & melt away fatigue & promotes relaxation.
Time + Cost | At Our Rejuvenating NUW Sanctuary
60 mins – $100
90 mins – $150
Customize Your Time + Treatment